Ingredients
1lb beef, cubed (Stew cubes or other beef of choice)
1lb large shrimp (peeled and devained tail-on)
2 bags of chopped spinach (frozen or fresh)
2 tablespoons of olive oil
2 cups of water
1/4 cup Palm oil (essential for authentic taste)
2 tablespoons dried crayfish (essential for authentic taste)
1 teaspoon Nigerian pepper (substitute with cayenne)
2 bags of chopped spinach (frozen or fresh)
2 tablespoons of olive oil
2 cups of water
1/4 cup Palm oil (essential for authentic taste)
2 tablespoons dried crayfish (essential for authentic taste)
1 teaspoon Nigerian pepper (substitute with cayenne)
1 teaspoon red pepper flakes
1 teaspoon black pepper
1-2 Maggi cubes
Salt -to taste
Instructions
- Marinate beef in a pinch of salt, pepper, oil, garlic powder and cumin for at least 4 hours but preferably overnight. (this can be eliminated but then the meat might be a bit one dimensional which is why I don't like to cook beef without a bit of marinading)
- Heat olive oil in a skillet on high until hot and add meat, fry until outside is brown, about 2 minutes each side.
- Add water to the meat (or enough to cover the meat) and turn down the heat to medium.
- Cook for 20 minutes until beef is tender and the water is almost absorbed.
- If using frozen spinach, thaw in advance and drain excess water. Set aside
- If using fresh spinach, wash thoroughly and chop. Set aside
- Add spinach, maggi, pepper, salt, crayfish and palm oil, mix well turn up heat to high.
- Cook on high for 10 minutes, mixture should not have excess water.
- Add shrimp and simmer until shrimp turn pink.
- Cook for another few minutes and serve over hot rice or next to a mound of pounded yam.
- you may need to take a nap!
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